Ancient Wheat Grains: Einkorn, Emmer (farro), and Spelt… Nutritionally Better?
Lemon Water: What’s True (and not so true)
A Most Important Step for Nutrition Success
CARE Recipe: Sautéed Leek Greens; Too Much Nutrition for the Compost Bin
Why We (temporarily) Feel Worse When Eating Healthy
Decreased Added Sugar = Decreased A1C!
Decreased Added Sugar = Decreased A1C! Written by Guest Author: Deirdre Diggins, NBC Nightly News Story Participant The catalyst to working with Teri for me was the nutritional questions I had around my son’s type 1 diabetes diagnosis. I was searching for someone to help me figure out what were the best foods for […]
Broadcast: NBC Nightly News – Sugar Less
How We’re Helping Parents Reduce Sugar and Increase Produce Yes, it CAN happen! First, Assure Parents That it Can Be Much More Comfortable Than They Think Messages fill the media every day warning parents of the dangers of high sugar intake. Dangers like increased risk of diseases including but not limited to Type 2 Diabetes, […]
Print: HERLIFE Magazine January Cover
“Teri Rose is Creating Whole Health Through Good Food” Published: January 2015 “Licensed nutritionist Teri Rose, MS, LN, believes that Americans have lost sight of the common thread that has a profound influence on everyone: nutrition. Using her strong desire to teach a whole foods and produce-based weight loss and nutrition lifestyle to Twin Citians, […]
Print: “The Nature of Nutrition” | The Daily Republic
“The Nature of Nutrition” By: Kella Rodiek Published: 2-27-15 “Mitchell native Teri Rose believes in the power of prevention. Rose, a master of science and licensed nutritionist, knows the importance of eating with perspective and purpose. And she believes in the power of produce. Her Minneapolis-based business, Perfectly Produce, was born of these beliefs, and it […]
“Best Nutritionist in the Twin Cities” | Awarded by MN Monthly
Perfectly Produce Nutrition Services Awarded “Best Nutritionist in the Twin Cities” by Minnesota Monthly Magazine Published: November 2011 issue “Licensed nutritionist Teri Rose doesn’t buy into cleanses or gimmicky diets. Instead, she believes in the value of a good veggie or two. After some consultations and meal-planning (which take into […]