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CARE Snack: Mini Mozzarella Cherry Tomato Wraps (Caprese Salad)

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These beautiful, calcium-rich bites are a great way to switch up your afternoon snack. They are also a FAST and BALANCED idea to serve as appetizers or with cocktails with friends. Show them how easy a therapeutic lifestyle really can be.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Scale
  • 1 ounce fresh skim mozzarella cheese
  • 1 1/2 cup cherry tomatoes
  • 1/4 cup fresh basil, whole leaves

Instructions

  1. Wrap mozzarella and cherry tomato in basil leaf and enjoy.
  2. Can also be served layered as pictured.
  • Author: Teri Rose, MS, LN, OblSB
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: no cook
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1
  • Calories: 137
  • Sugar: 6g
  • Sodium: 204mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 18mg

Find it online: https://www.benedictinewellness.com/care-snack-mini-mozzarella-cherry-tomato-wraps-caprese-salad/

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