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TESTIMONIALS
“I lost post-menopausal weight which I didn’t think was possible…CARE helped me lose the weight and it feels like it’s rain that trickles down and helps nurture a better relationship with food…the synthesis of Benedictine values and bio-spiritual focusing is powerful.”
“I have felt a disconnect between my body and mind all my life. Biospiritual focusing has taught me to listen to my body, and to appreciate everything it does for me…food prepping becomes less of a chore when I consider it a way to nurture my body. Such a mind shift! The community aspects of Benedictine CARE are always present and caring. Teri has helped to create a safe space for everyone to be themselves without any judgment.”